Why boxing - Un Gancio al Parkinson

A HOOK TO PARKINSON'S

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Why choose boxing?

FIGHTING PARKINSON'S
WITH ENERGY AND DETERMINATION

Boxing has been selected as an ideal activity to improve the well-being of patients with Parkinson’s. Scientific research has shown that exercise plays a crucial role in alleviating the symptoms of the disease, especially when practiced with a certain degree of intensity.

Boxing training is distinguished by its dynamic nature and can be customized to suit each individual’s condition. Clinical studies confirm the effectiveness of this approachor, recommending at least two sessions per week, to be maintained on a regular basis over time, to achieve lasting benefits.

The importance of boxing

AN EXAMPLE OF A TYPICAL SESSION

In most cases, the causes of Parkinson’s remain unknown. However, researchers believe the disease is the result of a combination of genetic and environmental factors.

Initial phase

It begins with a 10-minute warm-up during which walking, push-ups, arm exercises, and stretching are performed.

Glove training

In the actual training phase, 40 minutes, you can perform hits to the bag, Instructor's gloves and other exercises.

Cognitive-visual exercises

An example of a cognitive and reactive exercise is to hit lights that come on suddenly and in different positions.

Special exercises

Strobe glasses exercises improve balance and stability. Recently, we also use Virtual Reality.

A small gesture, a big help

YOU START MAKING
A DIFFERENCE

Parkinson’s disease doesn’t just affect movement—it impacts lives. Un Gancio al Parkinson helps those affected fight back through boxing-based therapy, physical activity, and community support.

Your donation provides specialized training, expert guidance, and a supportive space for those battling the disease.

Join the fight. Donate today!

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A small gesture, a big help

BEGINS TO MAKE
A DIFFERENCE

Your donation provides specialized training, expert guidance, and a supportive space for those battling the disease.

Join the fight. Donate today!